January 16, 2008 

Join us for food and Pilates demonstration at the Grove for our OFFICIAL Grand Opening Celebration!  The Chamber of Commerce and honored guests from Body Works Studio of Tucson, Arizona will be participating in the festivities.  Stay tuned for more information! 

December 30, 2008

 Resolutions; Sierra Vista Herald, by Laura Ory

November 28, 2008

During the holiday season, our own well-being is often both overlooked and compromised and tends to rank fairly low on the priority list in comparison to holiday shopping, cooking, and party planning.  Through exercise, we have  the ability to propel ourselves through a hectic holiday season with finess and less stress!

Sierra Vista Herald Article by Katie Evans, "Don't Forget Exercise During Hectic Season."

Session 1:  January 14 - February 18, 2009

Session 2:  February 25 - April 1, 2009

Offered through Cochise College's Center for Lifelong Learning, this course combines health education on Osteoporosis, principles for creating a calcium rich diet, and basic anatomy, with a Pilates based bone building exercise program.  The modified Pilates exercises incorporate proper breath technique and promote deep abdominal contractions to build the bones of the body most vulnerable to fracture including those of the hips and spinal vertebrae.  Each session will include a brief lecture followed by the practical application of the exercises.  Please contact the Pilates Grove or Cochise College's Center for Lifelong Learning to learn more about this course at 520-515-5492.

November 23 - December 4, 2008

In an effort to support the Sierra Vista Regional Health Center Foundation, the Pilates Grove donated a pacakge of 3 Private Sessions to be raffled off at this year's Festival of Trees at the Mall of Sierra Vista.  The Pilates Grove also participated in the event through "Holly" sponsorship.

November 19, 2008

The Pilates Grove will be coming to speak to the participants of Baby Bootcamp at the Mall at Sierra Vista, SVRHC Wellness Depot at 10AM  to talk about Pilates, fitness, and the Post-Natal body.   If interested, please contact the studio for more information.

November 6-9, 2008

Christian attended this year's PMA Conference 2008 in Phoenix as Volunteer staff.  What an incredible experience!

August through November 2008

Look for our Movement Basics coupon located in the Sierra Vista Herald's Monday paper and the Wednesday Power Pack for extra savings!

August 13, 2008

The Pilates Grove hosted a night of "Bringin' Sexy Back" with the teachings of Kaili Braa of Flex Appeal Studios based out of Minneapolis, Minnesota.  Participants learned to couple exercise with exotic dance and music for a new way of working out!

September 13, 2008

Come and visit our booth at the Sierra Vista Home & Business Expo for discounts on Private Pilates Sessions and free goodies!  The Expo will be open from 9AM to 4PM at the Buena High School.

August 9, 2008 - City of Sierra Vista Library

Erin Davison of Sierra Vista, a teacher of Natural Childbirth Education Classes, hosted a film screening of "Orgasmic Birth" - "a documenary that examines the intimate nature of birth and the powerful role it plays in women's lives when they are permitted to experience it fully."   Event attendees were encouraged to participate in a round table discussion with featured panelists including a registered mid-wife, a Child Development Psychologist , and an Administrator from the Tuscon Birthing Center.

The Pilates Grove was invited to attend as a vendor to represent post-natal fitness opportunities available within the community of Sierra Vista.

July 29, 2008

Jeanne DeGear, Business Specialist of Wells Fargo invited Christian to lead a portion of the bank's weekly team building meeting.  Christian provided the group with a wealth of information on Pilates covering a bit history, Pilates benefits and basic anatomy.  Following the overview, Christian lead the team through the "Basic 10" Mat exercises which invigorated the group for the day! 

June 28,2008

The Power of Pilates ;Sierra Vista Herald, By Laura Ory